The holidays just passed, a nice long three day weekend. The boyfriend bought a bottle of bourbon to celebrate. I dabbled in it a bit, but I do try to stick to a strict red wine diet. Living in Oregon though, it’s tough to pass up on a craft beer happy hour.
I am turning to my recent drinking activity because I woke up this morning with a slight chest pain. I have woken up with this pain a few times now. After reading through some articles this morning, I think my drinking could be the cause.
As a healthy human nowadays, one is supposed to get the body moving, which I do (currently getting back into it the way I use to), not smoke, not over drink, eat healthy, according to this article.
With that list, my red wine seems to be the only issue. Clearly, I am being my own doctor, but trial and error is life when you’re twenty-five and not a fan of doctors.
So bye bye to my delicious gulps of red wine. I will miss you. But when it comes to my health, drastic changes are a must.
Stay healthy friends.